A descriptive, slow paced yoga class for those who are new to yoga

A gentle, flowing yoga practice. The perfect way to start your day

Get ready to have a blast with your baby while you stretch, strengthen and rejuvenate your body!

Come learn the fun, playful latin dance style bachata

Equipment based circuit class tailored to the over 50

A 30 minute hardcore Abs session

Build strength and flexibility intelligently in a body weight based exercise class