1 in 5 Australian's suffer from a mental health issue... You are not alone!
At RLHF we run workshops and support groups to help our Rich Life community cope with the common stresses and worries of every day life. We focus on self care and offer a number of therapy options such as energy healing, meditation and float therapies. 
We are developing partnerships with Allied Health Professionals to give you easy access to confidential, specialised professional help if you want to couple this with the services we provide. 
 
RLHF also offers mental health wellness retreats to give you the opportunity to get away from the stresses of daily life and immerse yourself in self care. On our retreats you will be introduced to a number of different tools such as meditation, fitness, yoga and alternative therapies which will help you get back on track to health and happiness.
 
Maintaining positive mental health is a journey and RLHF want to help you on that journey.
 
Start your journey today!