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Wellness
ICE BATH
Reduces inflammation, relieves sore muscles, improves sleep quality, boosts energy levels, manages stress and anxiety, improves resilience...these are just a few reason why ice baths are so good for you! Book yours in today and get ready to feel refreshed and revived.
$20 for members
$25 for non-members
$30 for couples
You get the room for half an hour per booking
BREATHWORK & MEDITATION
A class for beginners to advanced, focusing on a collection of breathing exercises for mental focus, rejuvenation and healing of the body. This practise will assist with the release of energy blockages and will promote a quiet mind.
Included in your studio membership
or
$20 Per class or $180 for 10 class pass
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