Yoga

Yoga for Beginners
Yoga for Beginners

Yoga for the absolute beginner or if you just want to regain some confidence with your poses and practice before joining our Vinyasa classes

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Aashtanga Yoga
Aashtanga Yoga

ASHTANGA YOGA

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Vinyasa Yoga
Vinyasa Yoga

A practice with smooth transitions between asanas incorporating mindful movement with breath.

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Manga
Manga

YOGA FOR MEN

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Silver Yoga Class
Silver Yoga Class

GENTLE YOGA TAILORED TO SENIOR CITIZENS 65 YEARS AND OVER.

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Fly High Yoga
Fly High Yoga

An exciting and fun Arial Yoga option new to the NT

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